Dual Career and Time Management for Athletes
Success in Sport and in Class
Training content helping athletes balance their training, education and professional lives.
This module offers practical tools to help athletes with disabilities plan intensive training alongside school, university and work. Time management, goal setting and motivation are covered through real athlete experiences.
Training, studies and work: with the right planning, all three are possible.
What Will You Learn?
- What a dual career is and why it matters for athletes
- Preparing for life after a sporting career
- Dual-career approaches in Europe
- Building a weekly training–study–work plan
- Setting priorities and using a calendar
- Academic planning during competition periods
- Short-, medium- and long-term goals
- Balancing sporting and academic goals
- Tracking progress
- Rest, sleep and recovery
- Stress management
- Building a support network: family, coach, mentor
Training Materials
Training Videos
Subtitled video lessons on time management and dual-career planning.
In preparationPDF Handbook
Downloadable training module and handbook for athletes.
In preparationVideos and documents will be published on this page in Turkish, English and Italian as they become available.
Continue Your Training
Dual Career and Time Management for Athletes
Module 01 — Training content for athletes.
View →02Inclusive Sport Guide for Coaches and Mentors
Module 02 — A guide for coaches and mentors.
View →03Academic and Professional Integration Module
Module 03 — Materials on education and career transition.
View →Have a question?
You can write to the project team for information about the project, the training materials or the activities.
